Swimming: Frontcrawl - Drills

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Frontcrawl Shoulder Touch Drill. Touch your
shoulder with one hand before it enters the
water. Keep your legs kicking strong as your arms
move slowly forward. This will ensure the elbows
are always higher than the pitch of the hands.

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