Swimming: Butterfly

I can't get enough of Sportplan. It's given me back the enthusiasm...
Cornel

DESCRIPTION

Swim 6 x 25m (6 x 1 length) Butterfly with 20
sec rest after every length or Tread Water for 6
x 30 sec or practice the Top Tips from the back
of the splash card or a mixture of all three choices.
Easy Effort

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