Swimming: Butterfly - Top Tips

What a fantastic tool. I 've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

To improve your Butterfly, practice the dolphin leg kick whilst on your side with or without a small float. Keep your feet together and start to drive the legs from your hips and keep your toes pointed. Take a good breath after every second leg kick to help create good timing.

READ MORE
READ LESS
55689
1003

SIGN UP NOW FOR FREE

  • search our library of 300+ swimming drills
  • create professional swimming coaching plans
  • or access our tried and tested swimming plans
MORE Butterfly - Top Tips DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans
Swimming POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of swimming coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT