Swimming: Breaststroke - Drills

Wow what a great website, I have found Sportplan an important tool...
Monique

DESCRIPTION

Breaststroke Pulling with a dolphin leg kick will help drive the hips high in order to develop good undulation. Do not use a pull buoy when exaggerating the high hip position. This will develop the wave action of breaststroke swimming.

READ MORE
READ LESS
219187
1003

SIGN UP NOW FOR FREE

  • search our library of 300+swimming drills
  • create professional coaching plans
  • or access our tried and tested plans
MORE Breaststroke - Drills

JOIN SPORTPLAN FOR FREE

  • search our library of 300+ swimming drills
  • create your own professional coaching plans
  • or access our tried and tested plans
YOUR SESSION IS STARTING SOON... Join the growing community of swimming coaches plus 300+ drills and pro tools to make coaching easy.
LET'S DO IT