Swimming Drill Demonstration

Description

When you are swimming Backstroke practice your arm stroke by holding a float across your chest and watch the opposite arm as you swim. Keep your arm straight as it recovers over the water and hugs past your ear.

The Drill is often used with

Prev Next
Backstroke - Top Tips Drill Thumbnail
View this drill

Backstroke - Top Tips

Backstroke - Top Tips Drill Thumbnail
View this drill

Backstroke - Top Tips

Backstroke - Top Tips Drill Thumbnail
View this drill

Backstroke - Top Tips

Backstroke - Top Tips Drill Thumbnail
View this drill

Backstroke - Top Tips

Backstroke - Top TipsBackstroke - Top TipsSwimming Drills Coaching