Swimming Drill Demonstration

Description

When you are swimming Backstroke practice your arm stroke by holding a float above your head and watch the opposite arm recover correctly as you swim. Keep your arm straight as it recovers over the water and hugs past your ear entering the water with little finger first.

The Drill is often used with

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Backstroke - Top Tips

Backstroke - Top Tips Drill Thumbnail
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Backstroke - Top Tips

Backstroke - Top Tips Drill Thumbnail
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Backstroke - Top Tips

Backstroke - Drills Drill Thumbnail
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Backstroke - Drills

Backstroke - Top TipsBackstroke - Top TipsSwimming Drills Coaching