Swimming Drill Demonstration

Description

Breath is taken naturally and regularly, clear of the water, as and when required depending on the effort and at least once during every full arm cycle.

The Drill is often used with

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Dive Start. Drill Thumbnail
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Dive Start.

Backstroke - Top Tips Drill Thumbnail
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Backstroke - Top Tips

Pull Action. Drill Thumbnail
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Pull Action.

Backstroke full stroke front on Drill Thumbnail
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Backstroke full stroke front on

Breathing.Backstroke - TechniqueSwimming Drills Coaching