- Two active players (one forward, one defender) and a feeder
- The feeder passes the ball into the forward, while the defend puts pressure on the forward
- The forward should be using the clip hit to get a quick strike off
- The defender becomes the new forward
- The distance between the forward and the defender should mean a proper challenge is not made
- This to prevent the forward setting the ball perfectly to take a strike
- Soft hands should be used when striking on the right hand side of the D, to allow the ball to come across the body
- Decrease the distance between the two active players
- Increase the ball pace to put more pressure on the trap
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."