Player runs with the ball towards the first cone (pretend defender) The player reverse turns and passe the ball to the support player. the support player runs the ball to the next cone and repeats the reverse turn and pass.
When they come to the end they come back down the other 23 m area.
players should pretend to beat the defender (cone) befroe they reverse turn.
Support player should stay behind the ball.
On receiving the ball the player should accelerate.
One side does reverse turn with back hand and the other with the open stick.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.