Hockey: Dribble Pass and Move

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DESCRIPTION

  • Setup the practice as shown.
  • Split the group into two.
  • Player 1 dribbles up to the cone before passing the ball across to player 2. Players have to make sure that they give a pass in each box.

    COACHING POINTS

    Players should be looking to dribble the ball at a high pace, while reducing speed when preparing to make a pass

    PROGRESSION

    Make the boxes smaller so they drill has to be performed at a much greater running pace

    Increase the box size so more emphasis is made on the quality of the pass

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