Players in teams have to run the ball to the opposite cone for the next player to run the ball back.
This practice can be used to introduce all the coaching points of running with the ball
The right hand should not be too low or high on the stick as this will either slow the player down or make them weaker on the ball. Keep a high left elbow to allow a more upright stick. Arms away from the body, keeping the ball away from the feet. Encourage the players to have their head up as they run.
Progression
This exercise can be run as a race.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."