HOME Hockey Drills Movement off the ball

Hockey: Use the support to get behind the defence.

Excellent, used the drills at our first training session today with...

Shane, Hockey Coach

DESCRIPTION

Player 2 runs to recieve the ball from player 1.

Player 2 runs towards the cones (pretend defender) to turn away from the cones and pass the ball back to player 1 who has followed up to support.

Player 2 then runs into the space created towards the circle to receive the ball back from player 1. Player 2 runs into the circle and takes a shot at goal to then go back to the back to the half way line.

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Use the support and run for return

Player 2 runs to receive the ball and then runs with the ball to the cone before turning to pass the ball back to the support player.

The player then runs across to the back of the other practice (white players).

The support player passes the ball to the other group (white).

Movement off the ball

Switching the point

Player 1 passes the ball to player 2.

Player 2 turns away from the cone, and passes the ball into space for player 3 to run onto.

Player 3 now passes the ball to player 1, who has made a run around the outside of player 2.

Player 1 takes the ball into the circle and shoots.

Movement off the ball

Outletting

create forward passes by transferring the ball

The 3 blue players are trying to pass the ball through one of the 3 goals in the middle of the area to one of the three players on the opposite side.

They can do this by running with the ball, dummy passing or transferring the ball between them to draw to two defenders out of position and create space for the pass.

The 2 defenders can only intercept the ball. When they do so they have to try and and pass the ball over the back line behind the 3 blue players who just lost the ball.

Overload situations

run out to receive and pass on

Players start on small square and run out to the corner of the bigger square to receive the ball.

After having received the ball and having passed it on to the next player the player should return to the middle square.

Passing & Receiving

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MORE Movement off the ball DRILLS

Use the support and run for return

Player 2 runs to receive the ball and then runs with the ball to the cone before turning to pass the ball back to the support player. The player then runs across to the back of the other practice (white players). The support player passes the ball to the other group (white).

Movement off the ball

Use the support to get behind the defence.

Player 2 runs to recieve the ball from player 1. Player 2 runs towards the cones (pretend defender) to turn away from the cones and pass the ball back to player 1 who has followed up to support. Player 2 then runs into the space created towards the circle to receive the ball back from player 1. Player 2 runs into the circle and takes a shot at goal to then go back to the back to the half way line.

Movement off the ball

Wall pass

Player 1 runs with the ball, player 2 makes a move towards the ball and receives the ball from 1, on the move on the forehand. Player 2 then turns and passes the ball to player 3. Who wall passes the ball into the space for player 2 to run onto the ball, and have a shot.

Movement off the ball

Wide pass forward

Player 1 passes the ball across to player 2 who then passes up the wing to 3. Player 3 then crosses the ball to 4 who has a shot at goal. Players 3 and 4 then join the back of their respective queues, players 1 and 2 go into players 3 and 4 s positions and then players 5 and 6 start off like players 1 and 2 did originally.

Movement off the ball

Widening the Goal - Left

- 3 active forwards and one passive defender - Goal is to attack down the baseline - Avoid entering the D on a shallow angle - First player commits the defender and passes to baseline - Second player acts as a wall pass - First player receives the ball back, hits towards back post - Spare forward in the D deflects towards goal - Either attack in 3s, or move into the next position Â

Movement off the ball

Widening the Goal - Prog 1

- 3 active players - Goal is to attack down the baseline - Avoid entering the D on a shallow angle - First player drives forward, then passs the ball wide - Second player picks the ball, runs baseline and plays the 90 ball back - The ball is then hit towards the back post for the spare player to deflect towards goal - Can either run in 3s, or have players move into the next position

Movement off the ball

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