Hockey: Moving ahead of the ball

Great site. An absolute must for coaches who are willing to change...
Ignatius

DESCRIPTION

Pass and follow. Player 1 passes the ball to player 2.

The third player must run one way and then back again through the cones before receiving the pass from player 2.

Player 3 then continues to run forwards and finishes the move with a  shot at goal.

COACHING POINTS

All players move up one position - so player 1 become player 2, player 2 becomes player 3 and player 3 rejoins the back of the line.

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