The worker player makes a run around the outside of the channel.
The passer times their pass so that the worker player can run onto the ball inside the channel.
The worker player then dribbles out of the channel and into the circle for a strike on goal.
Receiving player must vocally ask for the pass - heads up, make eye contact.
Receive the ball smoothly and under control.
Rotate players regularly.
Challenge players to receive on both side.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."