Attacker 1 passes to attacker 2 in stride. Attacker 2 tries to beat defender 1 in the box and crosses to attacker 3 in the circle.
rotate defenders should stay in position for 10 attacks the attckers take up the next position each time.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.