Hockey Drill Demonstration

Description

Set out 2 slaloms with players lining up behind both start cones.

Players run with the ball in between the 2 cones to immidiately pull the ball back out from between the cones and change direction - to run around the single cone.

Coaching points

Once players have completed one set they then run around the outside of the area, with their ball before joining the back of the opposite line - ready to start again.

Drill tags: dribble, in and out, pull, pull back

The Drill is often used with

Prev Next
run pull back and pass to score Drill Thumbnail
View this drill

run pull back and pass to score

Run stop relay Drill Thumbnail
View this drill

Run stop relay

1 v 1 competition Drill Thumbnail
View this drill

1 v 1 competition

Cross over Relays Drill Thumbnail
View this drill

Cross over Relays

In and outEliminating a PlayerHockey Drills Coaching