In pairs, both players have a ball. One of the players has to try and make the ball make contact with the other players ball. On achieving this, players roles reverse.
Players are not allowed to turn their back to protect the ball.
Player trying to get the ball on to the other ball should try and do this with skill, not with a push over a long distance, keeping the ball close to the stick.
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.