Set up with cones set out in a square 10m x 10m, and inside the square have two teams of three players each, and one ball between them.
The aim of the game is for each team to make as many one touch (wall) passes as possible. Every wall pass is awarded 1 point.
It is important that the teams do not force the trying of wall passing for the sake of it.
Passes should at least be over 2 metres in distance.
in more ways than one
in more ways than one
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
Affordable tracking technology has reached grassroots hockey. Here's how to use it to improve performance without drowning in data.
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.