Hockey Drill Demonstration

Description

- Practising the squeeze over hurdles.
- Ball is played outside the body before the squeeze then collected by the left foot and brought back under control to continue the dribble.

Coaching points

- Drag the ball 90 degrees to the right before the squeeze is performed to assist in lifting the ball

The Drill is often used with

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Squeeze and Lift Drill Thumbnail
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Squeeze and Lift

Forehand lift over stick Drill Thumbnail
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Forehand lift over stick

Forehand and Backhand lifts Drill Thumbnail
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Forehand and Backhand lifts

Squeeze Relay Drill Thumbnail
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Squeeze Relay

Squeeze: Over Hurdles3D skillsHockey Drills Coaching