- Combining the reverse stick dink and squeeze motion
- Perform the reverse stick dink on the red cones
- Perform the squeeze on the blue
- The collection of the ball after each lift is very important. The ball must be placed into a position in which the next skill can be performed
- Accomplish this with soft hands and a controlled lift
- Swap the 2D markers for 3D, requiring larger lifts
- Introduce a passive defender to increase pressure on the ball carrier
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."