Gymnastics: key 0 warm-up

Wow what a great website, I have found Sportplan an important tool...
Monique

DESCRIPTION

  • Discuss reasons for a warm up.
  • Ask the children to run in and out of each other and run into a space before stopping. Encourage children to have a taught body adn to hold their shape.

    The next stage is to get the kids to run around and then stop on the command before making themselves as small as possible and then as big as possible.

    COACHING POINTS

  • Ask the children to look at some of the other childrens foreheads, what do they notice ?
  • READ MORE
    READ LESS
    32380
    1013

    SIGN UP NOW FOR FREE

    • search our library of 1000+gymnastics drills
    • create professional coaching plans
    • or access our tried and tested plans
    MORE key 0 warm-up DRILLS

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ gymnastics drills
    • create your own professional coaching plans
    • or access our tried and tested plans