Gymnastics: Mat Bounce

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Ask children to run in and out of the mats. Ask them to run over the mats. Ask children to take tiny steps in and around the mats and then take big bounces over the mats.

COACHING POINTS

  • As a progression, encourage children to move over the mats and into all ares of the hall.
  • As a progression, run in and out of mats then take a big step to cross over the mat.
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    sportCodeId: 1013

    sessions:0

    drills:4

    903940
    1013

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