Gymnastics Drill Demonstration

Description

  • Take out the benches.
  • The practice starts with the children hoping / jumping around the benches. The next stage is for the children to walk around the benches and when the reach a bench to step over it.

    Ask the children to hop around, when they reach a clear bench then they must try and jump onto it, turn around and then jump back off it. Ask the children to run, hop or jump in different directions between the benches.

    Coaching points

  • Ensure that children step over or stride the benches as they approach them.
  • Ask children to walk up to benches and step onto the bench instead of jump up onto it.
  • The Drill is often used with

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