Starting situation.
A stand upright in front of, and face away from B holding a tense Wide shape.
B stands upright, behind and face on to the back of A. B thereafter squats low to place their head and shoulders between the legs of gymnast A.
Grip. In a forward overgrasp grip, gymnast B holds behind the knees of gymnast A.
Works when gymnast A stands in front of, close to and face away from gymnast B. Gymnast B stands behind A and face on to the back of A. Gymnast B squats low to place their head and shoulders between the legs of A, grasps hold behind the knees of A, and squat lifts vertically to raise A onto their shoulders.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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