Gymnastics Drill Demonstration
A face onto the side of B. Face to Side.
B holds a Sideways Lunge Base.
Catch works when gymnast A , starting face onto the side of B, makes a one step, hurdle step and rebound, to vault at B. Both hands are aimed at the near shoulder of B, and legs are straddled in front of the body. B catches A on the near hip, whilst hands catch A around the lower back.