
Gymnastics Drill Demonstration
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Description
May be seen to happen in pair work when one gymnast prepares to arrest the motion of a limb; or catch limbs of a partner, in order to create a gymnastic image, or present a gymnastic idea within a routine.
The Drill is often used with

More Key 5 4 Catching Drills


Key 5 4 Catching
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Key 5 4 Catching
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Key 5 4 Catching
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Key 5 4 Catching
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Key 5 4 Catching
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A Forward Layout Dive into a Shoulder Catch.
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Backward Roll to Fish Flop.
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Backwards roll to Handstand balance.
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Bridge exit backwards into Handstand.
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Bridge exit backwards into Handstand.
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Cartwheel with a 1/4 twist sideways into a Handstand.
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Catch on hips
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Catching a leg
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Catching limb or limbs of a partner
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catching on foot
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Catching on hips
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craddle catching
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Craddle catching
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