Gymnastics Drill Demonstration

Description

May be seen to happen in pair work when one gymnast prepares to arrest the motion of a limb; or catch limbs of a partner, in order to create a gymnastic image, or present a gymnastic idea within a routine.

The Drill is often used with

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Catching limb or limbs of a partnerKey 5 4 CatchingGymnastics Drills Coaching