Gymnastics Drill Demonstration
A face onto the face of B. Face to Face.
B holds a Forward Lunge Base.
Catch works when gymnast A, starting from directly in front of B, makes a one step , hurdle step and rebound, to vault at B. Hands are aimed at the shoulders of B, and legs are straddled in front of the body. B catches A on their hips, whilst hands catch A around the lower back.