Gymnastics: Arch onto a squat base - Tummy Up

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Balances may be understood as Static, held positions, where one partner supports all the weight of; or some of the weight of the other partner, to create a co-operative pair image. All static balances must be held and shown for three seconds.

Whatever the base created, the top gymnast may choose to place full weight onto the partner

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