The same actions done in time, spatial and physical configuration, but one gymnast may lead the action and the partner copies.
Lead and Follow Ideas This may become... one go and one catch up. Either - Presenting physical phrases of action, then allowing a partner to follow, utilising the same spatial pathway, but not necessarily doing the same phrase of action.
Or - Presenting physical phrases of action, then allowing a partner to catch up by utilising the same physical actions and the same spacial pathway.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
