Gymnastics: Cart Wheels

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

  • Start in 'Y' shape and take lunge step forwards.
  • Transfer of weight from foot, hand, hand to foot.
  • Hips to pass over head.
  • Exit to stand.

  • COACHING POINTS

  • Take large first step and reach side ways with extended arms.
  • Keep hand and foot placement to maximum distance.
  • Hips to pass over head.
  • Form 'X' shape.
  • Exit facing the same direction as at start.

  • READ MORE
    READ LESS
    382565
    1013

    SIGN UP NOW FOR FREE

    • search our library of 1000+ gymnastics drills
    • create professional gymnastics coaching plans
    • or access our tried and tested gymnastics plans
    MORE Key 3 Wheels DRILLS

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ gymnastics drills
    • create your own professional coaching plans
    • or access our tried and tested plans
    Gymnastics POPULAR SEARCH TERMS
    YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT