Teach Straddle Vault Progressions and Variations From a low squat, swing arms forward and block with straight arms. Lift arms by ears as feet land in line with where hands were. Start with short springs. Gradually lengthen the forward spring on to hands, as confidence increases. Land in Pike Straddle over low box tops/benches

Teach Straddle Vault Progressions and Variations From a low squat, swing arms forward and block with straight arms. Lift arms by ears as feet land in line with where hands were. Start with short springs. Gradually lengthen the forward spring on to hands, as confidence increases. Land in Pike Straddle over higher apparatus

From a low squat, swing arms forward and block with straight arms as body springs forward. After the block, feet land where hands were as arms are lifted to ears. Gradually lengthen forward spring. Land in Tuck Shape on to low box tops/benches

From a low squat, swing arms forward and block with straight arms as body springs forward. After the block, feet land where hands were as arms are lifted to ears. Gradually lengthen forward spring. Land in Tuck Shape over low box tops/benches apparatus

From a low squat, swing arms forward and block with straight arms as body springs forward. After the block, feet land where hands were as arms are lifted to ears. Gradually lengthen forward spring. Land in Tuck Shape on to higher apparatus.

From a low squat, swing arms forward and block with straight arms as body springs forward. After the block, feet land where hands were as arms are lifted to ears. Gradually lengthen forward spring. Land in Tuck Shape over higher apparatus.

Teach Straddle Vault Progressions and Variations From a low squat, swing arms forward and block with straight arms. Lift arms by ears as feet land in line with where hands were. Start with short springs. Gradually lengthen the forward spring on to hands, as confidence increases. Land in Pike Straddle along a mat.

Teach Straight-Leg Squat Vault in Pike Shape over low box tops/benches

Teach Straight-Leg Squat Vault in Pike Shape along a mat

Teach Straight-Leg Squat Vault in Pike Shape on to low box tops/benches

Teach Straight-Leg Squat Vault in Pike Shape on to moderately sized box tops/benches

Teach Straight-Leg Squat Vault in Pike Shape along a mat

Teach Straddle Vault Progressions and Variations From a low squat, swing arms forward and block with straight arms. Lift arms by ears as feet land in line with where hands were. Start with short springs. Gradually lengthen the forward spring on to hands, as confidence increases. Land in Pike Straddle along benches and low box tops

Teach Straddle Vault Progressions and Variations From a low squat, swing arms forward and block with straight arms. Lift arms by ears as feet land in line with where hands were. Start with short springs. Gradually lengthen the forward spring on to hands, as confidence increases. Land in Pike Straddle on to low box tops/benches

Teach Straddle Vault Progressions and Variations From a low squat, swing arms forward and block with straight arms. Lift arms by ears as feet land in line with where hands were. Start with short springs. Gradually lengthen the forward spring on to hands, as confidence increases. Land in Pike Straddle on to higher apparatus