Gymnastics: Tinsika Down From Low Apparatus, angled

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Teach Tinsika Progressions

  • Teach Angled Tinsika with hands on bench kgs0071a (Start and finish on same side of bench) 
  • Step into Wheeling Leg Kick with hands on bench. Exit with ¼ Twist Outwards to land with back to bench.  
  • Teach Tumble Preparation into Angled Tinsika  
  • Teach Tinsika Down From Low Apparatus 
  • down incline to land with feet on floor - angled 

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