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Round Off along a map

Teach Round Off or Arab Spring (Double leg ‘ Snap Down’ from a Cartwheel Start, to land in Half Squat with Back to Direction of Travel) Along a mat

Key 3 Round off

Round off along mat with snap down into backwards roll.

Develop Round Off or Arab Spring (Double leg ‘ Snap Down’ from a Cartwheel Start, to land in Half Squat with Back to Direction of Travel) Develop ‘Snap Down’ and continue into backward roll

Key 3 Round off

Round off along mat with snap down to make it long.

Develop Round Off or Arab Spring (Double leg ‘ Snap Down’ from a Cartwheel Start, to land in Half Squat with Back to Direction of Travel) Develop ‘Snap Down’ to make it Long: to toes

Key 3 Round off

Round off along mat with snap down.

Develop Round Off or Arab Spring (Double leg ‘ Snap Down’ from a Cartwheel Start, to land in Half Squat with Back to Direction of Travel) Develop ‘Snap Down’ to make it Short.

Key 3 Round off

Round Off down gentle incline.

Teach Round Off or Arab Spring (Double leg ‘ Snap Down’ from a Cartwheel Start, to land in Half Squat with Back to Direction of Travel) Down from a gently inclined bench

Key 3 Round off

Round Off from bench, narrow angle

Teach Round Off or Arab Spring (Double leg ‘ Snap Down’ from a Cartwheel Start, to land in Half Squat with Back to Direction of Travel) Down from low apparatus using an increasing angle of exit (Angle can be marked with a Skipping Rope) Narrow Angle.

Key 3 Round off

Round Off from bench, straight angle, 180 degrees

Key 3 Round off

Round off from bench, wide angle

Teach Round Off or Arab Spring (Double leg ‘ Snap Down’ from a Cartwheel Start, to land in Half Squat with Back to Direction of Travel) down from low apparatus using an increasing angle. Wide angle

Key 3 Round off

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