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Gymnastics Drill Demonstration
Description
(optional music - any piece with 4/4 Marching rhythm)
Link conditioning ideas in any order.
Start from and end in a chosen position of stillness
The Drill is often used with
More Key 3 Body Conditioning Linkage Drills
Body Conditioning linkage
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Body Conditioning Linkage Task
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Body conditioning sequence
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Conditioning linkage
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Conditioning linkage
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Extended shoulder balance to inverted pike position.
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Extended shoulder balance to inverted tuck position.
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Linkage of Leaping A
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Linkage of Leaping Actions along a bench
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Linkage routine
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Linkage routine
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Linkage routine
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Linkage task
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Linkage task
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Linkage task
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Linkage task
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Linkage task
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Linked Body Conditioning Skills
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