
Gymnastics Drill Demonstration
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Description
Select and Link one of each of the following to form a phrase. Option to select a different piece of apparatus for each idea. Ideas can be linked in any order.
- Hurdle Step on to apparatus with Jump or Rebound to a Shape or with Half Twist exit
- ‘Headstand Sandwich’
- Squat Vault or Straddle Vault - any progression
- Bridge - any progression/variation
- Forward Roll in Straddle Shape - any progression
- Cartwheel - any progression
- Handstand - any progression
The Drill is often used with

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