Gymnastics: Backward Roll Supports

This is a great site. The days of scratching practice drills and back...
Andrew

DESCRIPTION

  • Gymnast stands holding supports hands at shoulder height.
  • Gymnast is lowered and back rocks in tuck position.
  • Gymnast rocks forward stretching arms horizontally forward.
  • Support grasps hands and pulls gymnast to stand.

  • COACHING POINTS

  • Support stands with one foot in front of the other.
  • Gymnast is encoraged to pull themselves up grasping supports hands.
  • More advanced gymnast can add a supported jump.

  • READ MORE
    READ LESS
    312126
    1013

    SIGN UP NOW FOR FREE

    • search our library of 1000+ gymnastics drills
    • create professional gymnastics coaching plans
    • or access our tried and tested gymnastics plans
    MORE Key 2 content Backwards Roll DRILLS
    /drills/ Gymnastics/ Key-2-content-Backwards-Roll /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ gymnastics drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    Gymnastics POPULAR SEARCH TERMS
    YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT