Gymnastics: Stepping - tummy down.

Wow what a great website, I have found Sportplan an important tool...
Monique

DESCRIPTION

  • With weight on hands and feet, keeping arms straight and hips high, "stepping anywhere in the gym"using the same hands and feet, i.e right hand and right foot always moving together.
  • Forwards and backwards.

  • COACHING POINTS

  • Look for change of speed and direction.
  • Aviod pupil contact.

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