Gymnastics Drill Demonstration

Description

  • choose clear starting position 
  • maintain upright body deportment 
  • make each episode clear 
  • keep transitions between ideas smooth 
  • hold finishing position on landing

The Drill is often used with

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Linkage - Action Routine Drill Thumbnail
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Linkage - Action Routine

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Linkage - Action Routine

Hopping and jogging. Drill Thumbnail
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Hopping and jogging.

Linkage - Action RoutineKey 1 GC LinkageGymnastics Drills Coaching