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Gymnastics: Stepping on All Fours - Tummy Up

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Table Shape

COACHING POINTS

  • start in Back Support alignment rom Long Sit, push up hips to straight body position  
  • keep arms tense to support shoulders 
  • fingers point forward 
  • walk forward and back, keeping hips raised 
  • end in Back Support

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OFTEN USED WITH...
Stepping on All Fours - Tummy down | Key 1 Body Temperature Raising

Stepping on All Fours - Tummy down

Key 1 Body Temperature Raising
Stepping | Key 1 content Walking-Stepping-Leaping

Stepping

  • Stepping forwards, leg action only.

    • Key 1 content Walking-Stepping-Leaping
    Rhythmic Jumping Phrase | Key 1 Body Temperature Raising

    Rhythmic Jumping Phrase

    Key 1 Body Temperature Raising
    Side Stepping and Side Galloping | Key 1 Body Temperature Raising

    Side Stepping and Side Galloping

    • hips square to front
    • shoulders in line with hips 
    • no leaning 
    • rhythmic footwork: step together, step together

    Key 1 Body Temperature Raising
    1037747
    1013

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