Children form a circle, with a helper in the middle. Helper has two balls and randomly throws the balls to the children, trying to catch them off guard. If a child drops the catch, they run around the circle back to their position. Children can throw the ball back to the helper only when he/she is looking.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
