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Football,HeadingHeadingClick for more...attacking headerBoth players on their knees, one player feeding an... Attacking HeadersGroup in pairs. 1 ball per pair. Repeat in 5 other... attacking header with jumpA progression from the attacking header drill. The... attacking headingOne feeder with the ball throws the ball up for the... defensive header on the moveIn pairs one player throws and catches the ball the... defensive header relayDefensive header relay 3 players with one ball.... haeding the ball stage 41 Ball between two players. One player feeds and catches... heading in pairstwo players tryto head the ball to each other as may... heading on the move1 Ball between two players. One player feeds and catches... heading stage 2Throw the ball up head the ball once and catch the... Heading triangleOne of the players starts with the ball and throws... Point Black HeadingPlayers 1,3,5 are feeding the ball towards the 6 yard... World Cup HeadersGroups of 4 players are paired and stationed on... {"practices":[{"oldPracticeCode":"f110014","linkHref":"drills/Football/Heading/Heading-f110014.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110014","pracTitle":"Heading","pracDescription":"Click for more..."},{"oldPracticeCode":"rak60","linkHref":"drills/Football/Heading/attacking-header.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak60","pracTitle":"attacking header","pracDescription":"Both players on their knees, one player feeding an..."},{"oldPracticeCode":"F502042","linkHref":"drills/Football/Heading/Attacking-Headers.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502042","pracTitle":"Attacking Headers","pracDescription":"Group in pairs. 1 ball per pair. Repeat in 5 other..."},{"oldPracticeCode":"rak62","linkHref":"drills/Football/Heading/attacking-header-with-jump.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak62","pracTitle":"attacking header with jump","pracDescription":"A progression from the attacking header drill. The..."},{"oldPracticeCode":"rak61","linkHref":"drills/Football/Heading/attacking-heading.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak61","pracTitle":"attacking heading","pracDescription":"One feeder with the ball throws the ball up for the..."},{"oldPracticeCode":"rak66","linkHref":"drills/Football/Heading/defensive-header-on-the-move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak66","pracTitle":"defensive header on the move","pracDescription":"In pairs one player throws and catches the ball the..."},{"oldPracticeCode":"rak65","linkHref":"drills/Football/Heading/defensive-header-relay.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak65","pracTitle":"defensive header relay","pracDescription":"Defensive header relay 3 players with one ball...."},{"oldPracticeCode":"rak57","linkHref":"drills/Football/Heading/haeding-the-ball-stage-4.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak57","pracTitle":"haeding the ball stage 4","pracDescription":"1 Ball between two players. One player feeds and catches..."},{"oldPracticeCode":"rak64","linkHref":"drills/Football/Heading/heading-in-pairs.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak64","pracTitle":"heading in pairs","pracDescription":"two players tryto head the ball to each other as may..."},{"oldPracticeCode":"rak58","linkHref":"drills/Football/Heading/heading-on-the-move.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak58","pracTitle":"heading on the move","pracDescription":"1 Ball between two players. One player feeds and catches..."},{"oldPracticeCode":"rak55","linkHref":"drills/Football/Heading/heading-stage-2.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak55","pracTitle":"heading stage 2","pracDescription":"Throw the ball up head the ball once and catch the..."},{"oldPracticeCode":"rak63","linkHref":"drills/Football/Heading/Heading-triangle.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"rak63","pracTitle":"Heading triangle","pracDescription":"One of the players starts with the ball and throws..."},{"oldPracticeCode":"f110013","linkHref":"drills/Football/Heading/Point-Black-Heading.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"f110013","pracTitle":"Point Black Heading","pracDescription":"Players 1,3,5 are feeding the ball towards the 6 yard..."},{"oldPracticeCode":"F502041","linkHref":"drills/Football/Heading/World-Cup-Headers.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/football","fileName":"F502041","pracTitle":"World Cup Headers","pracDescription":"Groups of 4 players are paired and stationed on..."}]}
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