Two feeders on platforms 3-4 metres apart, feeding alternately for a blocker who cross steps to block.
Working on good form and not drifting when jumping, penetrating the net with hands and blocking the ball. The feeders should feed at the blockers pace when starting and increase pressure as blockers become more competent.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."