Through a series of rallying drills we challenge one of your players to adopt a new tactic in their game whilst the other player has to become a detective and try to figure out what new tactic or technique is being adopted by their opponent!
By challenging your players to start using a variety of new game styles you will not only be pushing that player outside of their comfort zone, getting them to use different game styles, but you'll also be encouraging both players to think about how they would react if faced in a match with a players who:
Challenge your players to use new game styles and teach them how to react when faced with tricky opponents!
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
The one-handed backhand is becoming rare, but when executed well, it remains one of tennis's most elegant and effective shots. Is it a dying art or a tactical advantage?
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