This simple to set up session is ideal for all players and can be easily adapted to make it a tag only or a full contact session to suit all levels, beginners or advanced.
What's in the Session?
To help your players run into space with a good support line this session gets you to call the shots - In the two final Conditioned Games you decide how many defenders should run out to face the oncoming attackers. If you only shout one number out your attackers will have an easy 5v1, however if you want to make it tricky why not call out four defenders to give you attackers only the slightest of advantages in a 5v4 drill.
Get your attackers working on their decision-making skills when under pressure while also looking at how your defenders cope in overload situations - will they communicate and break down the attack or will they just break down?
in more ways than one
sportplan_netball
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.
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