4 players 3 balls
1 worker 3 feeders.
Feeder 1 throws the ball along the floor for the worker to barrier stop the ball and feed back.
the next feeder then throws up a high ball for the worker to catch and return before the last player throws a straight ball into the body to be caught and returned.
Next the start again at the beginning.
swap after 3 times round.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."