Split group into 3 equal teams. Ideally 6 per team.
Split court in half. Half of the defence and attack are restricted to defending half of court while the rest of the players are restricted to attacking half of the court.
Attackers have to employ a variety of ways to get free from their defenders. Keep the ball moving by attackers always being an option.
Must keep moving and think about what they are doing when they do not have the ball. Attackers should be making preliminary moves ready to get the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."