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holding up the ball against defence
Overload situations2 is to many.Player with the ball starts to run down the pitch...2v1 breakOne attacker and one defender stand at the top of... 2 v 1 catchplayers in pairs (could be 3's) start with a ball... 3 v 1 Pattern to score3 blue and 1 white player start from between the... 3v2Coach feeds the ball to MM who plays the ball to... 3 v 2Player in middle with the ball, one of the players... 3 v 2 and score3 players with a ball play 3 v 1 in the first grid... 3v3 to break 4 v 2Set up two grids wide on the half way line.... Attack against defence 6 v 3With the exercise starting with a pass from the left... Attack from midfieldThe compulsOry pass is a free hit from the RM to the... call in supportset out the grid as shown with 2 goals either side... Conditioned playWith 3 v 2 with a compulsory pass (hit in from... create forward passes by transfering the ball.3 blue players are trying to pass the ball through... Creating 2 v 1Player 1 passes the ball back to the supporting... early 2v1Player get into pairs with 1 ball. one of... exploit the overloadtwo teams 1/2 pitch. Ball starts on... holding up the ballFeed the ball from the half way line to the player... holding up the ball against defenceFeed the ball from the half way line to the player... Learning to Build out of Defence (9 versus 5)Team of 9 players all playing in their position... Learning to defend an overload situationPlayer on half way line passes the ball to nearest... Learning to exploit the overloadPlayer on half way line passes the ball to nearest... Left defender build upThe LD takes a hit in from the side line. Their... Left wing attackThe LM starts with the ball. His/her compulsory pass... Look opposite2 players try and keep possession of the ball against... On touch passing across the riverPlayers in pairs have to try and 1st touch pass... Overlap to get in behind1 defender is only allowed to leave the square and... passing across the riverin pairs players have to pass across the river (2... Pass through defenderPlayer with the ball runs around the cone to then... Progression for getting the ball out of a cornerThe Left wing(LW) receives ball from Left midfield... Reverse stick drag and pass to scorePlayers in pairs with the ball on the right.... Right ChannelPlayer 1 passes the ball to player 2, who plays... Selfpass to create 2v12 v 1 with depth. Player starts with a self... switch out of troubleNo matter where you are on the pitch, if you feel... Team escapeSet out a pitch 3/4 or full length. Set 2... Through Pass4 players have to try and play the ball from one... two 2v1Players 1 and 2 play 2v1 against the first defender... Using player on back linePlayer 1 runs into the circle and if the defender... Using the back line to scorePlayers start from the left or the right with a... Via Support3 Players with a ball are trying to get one of the... Wall pass under pressure4 players with 2 balls. One player in the middle is... {"practices":[{"oldPracticeCode":"hockey0047","linkHref":"drills/Hockey/Overload-situations/2-is-to-many-hockey0047.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0047","pracTitle":"2 is to many.","pracDescription":"Player with the ball starts to run down the pitch..."},{"oldPracticeCode":"h5g29","linkHref":"drills/Hockey/Overload-situations/2v1-break-h5g29.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5g29","pracTitle":"2v1 break","pracDescription":"One attacker and one defender stand at the top of..."},{"oldPracticeCode":"hockey0097","linkHref":"drills/Hockey/Overload-situations/2-v-1-catch-hockey0097.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0097","pracTitle":"2 v 1 catch","pracDescription":"players in pairs (could be 3's) start with a ball..."},{"oldPracticeCode":"hockey0025","linkHref":"drills/Hockey/Overload-situations/3-v-1-Pattern-to-score-hockey0025.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0025","pracTitle":"3 v 1 Pattern to score","pracDescription":"3 blue and 1 white player start from between the..."},{"oldPracticeCode":"h100205","linkHref":"drills/Hockey/Overload-situations/3v2-h100205.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100205","pracTitle":"3v2","pracDescription":"Coach feeds the ball to MM who plays the ball to..."},{"oldPracticeCode":"h5a27b","linkHref":"drills/Hockey/Overload-situations/3-v-2-h5a27b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a27b","pracTitle":"3 v 2","pracDescription":"Player in middle with the ball, one of the players..."},{"oldPracticeCode":"hockey0091","linkHref":"drills/Hockey/Overload-situations/3-v-2-and-score-hockey0091.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0091","pracTitle":"3 v 2 and score","pracDescription":"3 players with a ball play 3 v 1 in the first grid..."},{"oldPracticeCode":"hockey0026","linkHref":"drills/Hockey/Overload-situations/3v3-to-break-4-v-2-hockey0026.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0026","pracTitle":"3v3 to break 4 v 2","pracDescription":"Set up two grids wide on the half way line...."},{"oldPracticeCode":"H5a35c","linkHref":"drills/Hockey/Overload-situations/Attack-against-defence-6-v-3-H5a35c.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"H5a35c","pracTitle":"Attack against defence 6 v 3","pracDescription":"With the exercise starting with a pass from the left..."},{"oldPracticeCode":"h5a42c","linkHref":"drills/Hockey/Overload-situations/Attack-from-midfield-h5a42c.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a42c","pracTitle":"Attack from midfield","pracDescription":"The compulsOry pass is a free hit from the RM to the..."},{"oldPracticeCode":"hockey0051","linkHref":"drills/Hockey/Overload-situations/call-in-support-hockey0051.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0051","pracTitle":"call in support","pracDescription":"set out the grid as shown with 2 goals either side..."},{"oldPracticeCode":"h5a43a","linkHref":"drills/Hockey/Overload-situations/Conditioned-play-h5a43a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a43a","pracTitle":"Conditioned play","pracDescription":"With 3 v 2 with a compulsory pass (hit in from..."},{"oldPracticeCode":"hockey0054","linkHref":"drills/Hockey/Overload-situations/create-forward-passes-by-transfering-the-ball-hockey0054.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0054","pracTitle":"create forward passes by transfering the ball.","pracDescription":"3 blue players are trying to pass the ball through..."},{"oldPracticeCode":"h100194","linkHref":"drills/Hockey/Overload-situations/Creating-2-v-1-h100194.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100194","pracTitle":"Creating 2 v 1","pracDescription":"Player 1 passes the ball back to the supporting..."},{"oldPracticeCode":"hockey0039","linkHref":"drills/Hockey/Overload-situations/early-2v1-hockey0039.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0039","pracTitle":"early 2v1","pracDescription":"Player get into pairs with 1 ball. one of..."},{"oldPracticeCode":"hockey0031","linkHref":"drills/Hockey/Overload-situations/exploit-the-overload-hockey0031.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0031","pracTitle":"exploit the overload","pracDescription":"two teams 1/2 pitch. Ball starts on..."},{"oldPracticeCode":"h100174","linkHref":"drills/Hockey/Overload-situations/holding-up-the-ball-h100174.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100174","pracTitle":"holding up the ball","pracDescription":"Feed the ball from the half way line to the player..."},{"oldPracticeCode":"h100175","linkHref":"drills/Hockey/Overload-situations/holding-up-the-ball-against-defence-h100175.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100175","pracTitle":"holding up the ball against defence","pracDescription":"Feed the ball from the half way line to the player..."},{"oldPracticeCode":"h100121","linkHref":"drills/Hockey/Overload-situations/Learning-to-Build-out-of-Defence-(9-versus-5)-h100121.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100121","pracTitle":"Learning to Build out of Defence (9 versus 5)","pracDescription":"Team of 9 players all playing in their position..."},{"oldPracticeCode":"h100202","linkHref":"drills/Hockey/Overload-situations/Learning-to-defend-an-overload-situation-h100202.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100202","pracTitle":"Learning to defend an overload situation","pracDescription":"Player on half way line passes the ball to nearest..."},{"oldPracticeCode":"h100195","linkHref":"drills/Hockey/Overload-situations/Learning-to-exploit-the-overload-h100195.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100195","pracTitle":"Learning to exploit the overload","pracDescription":"Player on half way line passes the ball to nearest..."},{"oldPracticeCode":"h5a42b","linkHref":"drills/Hockey/Overload-situations/Left-defender--build-up-h5a42b.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a42b","pracTitle":"Left defender build up","pracDescription":"The LD takes a hit in from the side line. Their..."},{"oldPracticeCode":"h5a42a","linkHref":"drills/Hockey/Overload-situations/Left-wing-attack-h5a42a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a42a","pracTitle":"Left wing attack","pracDescription":"The LM starts with the ball. His/her compulsory pass..."},{"oldPracticeCode":"h300086","linkHref":"drills/Hockey/Overload-situations/Look-opposite-h300086.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300086","pracTitle":"Look opposite","pracDescription":"2 players try and keep possession of the ball against..."},{"oldPracticeCode":"hockey0096","linkHref":"drills/Hockey/Overload-situations/On-touch-passing-across-the-river-hockey0096.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0096","pracTitle":"On touch passing across the river","pracDescription":"Players in pairs have to try and 1st touch pass..."},{"oldPracticeCode":"hockey0048","linkHref":"drills/Hockey/Overload-situations/Overlap-to-get-in-behind-hockey0048.jsp","fileType":"3","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0048","pracTitle":"Overlap to get in behind","pracDescription":"1 defender is only allowed to leave the square and..."},{"oldPracticeCode":"hockey0095","linkHref":"drills/Hockey/Overload-situations/passing-across-the-river-hockey0095.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0095","pracTitle":"passing across the river","pracDescription":"in pairs players have to pass across the river (2..."},{"oldPracticeCode":"hockey0077","linkHref":"drills/Hockey/Overload-situations/Pass-through-defender-hockey0077.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0077","pracTitle":"Pass through defender","pracDescription":"Player with the ball runs around the cone to then..."},{"oldPracticeCode":"h5a35a","linkHref":"drills/Hockey/Overload-situations/Progression-for-getting-the-ball-out-of-a-corner-h5a35a.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h5a35a","pracTitle":"Progression for getting the ball out of a corner","pracDescription":"The Left wing(LW) receives ball from Left midfield..."},{"oldPracticeCode":"hockey0094","linkHref":"drills/Hockey/Overload-situations/Reverse-stick-drag-and-pass-to-score-hockey0094.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0094","pracTitle":"Reverse stick drag and pass to score","pracDescription":"Players in pairs with the ball on the right...."},{"oldPracticeCode":"h100196","linkHref":"drills/Hockey/Overload-situations/Right-Channel-h100196.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100196","pracTitle":"Right Channel","pracDescription":"Player 1 passes the ball to player 2, who plays..."},{"oldPracticeCode":"hockey0078","linkHref":"drills/Hockey/Overload-situations/Selfpass-to-create-2v1-hockey0078.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0078","pracTitle":"Selfpass to create 2v1","pracDescription":"2 v 1 with depth. Player starts with a self..."},{"oldPracticeCode":"h100180","linkHref":"drills/Hockey/Overload-situations/switch-out-of-trouble-h100180.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100180","pracTitle":"switch out of trouble","pracDescription":"No matter where you are on the pitch, if you feel..."},{"oldPracticeCode":"hockey0030","linkHref":"drills/Hockey/Overload-situations/Team-escape-hockey0030.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"hockey0030","pracTitle":"Team escape","pracDescription":"Set out a pitch 3/4 or full length. Set 2..."},{"oldPracticeCode":"h300088","linkHref":"drills/Hockey/Overload-situations/Through-Pass-h300088.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300088","pracTitle":"Through Pass","pracDescription":"4 players have to try and play the ball from one..."},{"oldPracticeCode":"h100208","linkHref":"drills/Hockey/Overload-situations/two-2v1-h100208.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h100208","pracTitle":"two 2v1","pracDescription":"Players 1 and 2 play 2v1 against the first defender..."},{"oldPracticeCode":"h500188an","linkHref":"drills/Hockey/Overload-situations/Using-player-on-back-line-h500188an.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h500188an","pracTitle":"Using player on back line","pracDescription":"Player 1 runs into the circle and if the defender..."},{"oldPracticeCode":"h50n188b","linkHref":"drills/Hockey/Overload-situations/Using-the-back-line-to-score-h50n188b.jsp","fileType":"ADUP","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h50n188b","pracTitle":"Using the back line to score","pracDescription":"Players start from the left or the right with a..."},{"oldPracticeCode":"h300082","linkHref":"drills/Hockey/Overload-situations/Via-Support-h300082.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h300082","pracTitle":"Via Support","pracDescription":"3 Players with a ball are trying to get one of the..."},{"oldPracticeCode":"h400068","linkHref":"drills/Hockey/Overload-situations/Wall-pass-under-pressure-h400068.jsp","fileType":"0","pracBGColor":"#a0d038","pracSportDir":"viewer/movies/hockey","fileName":"h400068","pracTitle":"Wall pass under pressure","pracDescription":"4 players with 2 balls. One player in the middle is..."}]}
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