This Sportplan session works on quick passing in the attacking third - switching the ball from one side to the other to stretch the opposition's defence and create gaps for your players to exploit!
Rather than trying to dribble the ball through the other team's defence alone get your players to use cross-over passing patterns, with overlapping runs to create space for your Centers and Wingers to get a clear shot on goal!
By working as a team, switching the ball from side to side, as well as getting your wingers to cross-over to confuse the opposition's defenders, you'll be able to create more goal-scoring openings!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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