Defending the pivot is a skill which all teams should practice. To mark the pivot your defenders will need to position themselves behind the pivot and be ready to defend with an open hand as soon as the ball is played to cut out the pass and regain possession for your team.
The pivot player's job is to try and mix things up in the defence, setting picks and moving between players. They may not be the best jumper on the team but often they're physical and have good ball skills so your defenders will need to be switched on and work hard to cut out the offensive danger!
Teach your players to put pressure on the opposition's pivot and get their body in front the ball to make the interception with this defending skills session!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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