Handball: zone game ball

Catch your opponents out, make the most of your throw-offs, and quickly get back into the game after conceding!

(moving with ball)
- dribble
- dribble with right hand
- dribble with left hand
- dribble with left/right hand in turns
- roll ball, take it, roll it etc.
- throw ball into the air, let it bounce once and catch it etc.
- throw ball into the air and catch it etc.
- throw ball into the air and jump off to catch it etc.
- throws the ball from behind your back forward with two hands
- run and let ball circle around your waist.
- giveball under your knee to the other hand with every step
- same, now when you skip
- football dribbling
- keep ball in front : skippings, run, walk on tip-toe, walk on your heels, heels to bottom
- feint (dummy) when you run
- pass on when you run

Player across a half court with two teams.

Both teams need to defend their 3 hoops whilst trying put their ball into one of their opposition's hoops.

After scoring there is a change of possession.

Blue players 1, 2 and 3 stand in a line with a supply of ball to try and feed to blue player 4.

The defending player (Red 1) must stay in front of the receiving player and mirror their movement across the court, preventing as many balls as possible from reaching blue player 4.

The receiving player must change pace and direction in order to lose their marker but they are not allowed to step in front of the defender.

Two equal teams play with one ball in half the court.

Two players who are on neither team hold an elastic cord (or a spare bib/piece of material) to form a moving goal. These two players must run around the pitch, keeping the goal open (stretched out).

The aim of the game for the other players is to score a goal into this moving goal through use of a bounce pass.